Cleanse for Meat-Eaters

Disclaimer: Tales of a Big Girl represents my thoughts and opinions, and those of others. I am not a doctor. Please consult a physician before undertaking a diet or exercise routine.

Yesterday, I posted the information about the cleanse that I'm on. There are two options: one for vegetarians and one for meat-eaters. Here's option 2, the one if you eat meat. I think you have to go veg though for the cleanse. I copied it verbatim. Again, my comments are in italics.

"Day 1, 2, & 21:
Breakfast
Scrambled Tofu or Soy Breakfast Links (Yummy!)

Fresh Squeezed Juice or Smoothie
Hash Brown Potatoes or Oatmeal (My faves!)

Lunch
TVP Salad or Tofu Salad
Garden Salad
Fresh Squeezed Vegetable Juice

Dinner
BBQ Tofu and Rice or Spaghetti (Sooooo good...)
Steamed Vegetables or Garden Salad
Sweet Potatoes or Garlic Bread (I'm SO jealous!)

Day 3 & 20:
Breakfast
Oatmeal or Fresh Juice
Soy Yogurt
Fresh Squeezed Juice

Lunch
Vegetable Soup
Garden Salad
Corn Bread (Again, jealous!)

Dinner
Tofu and Mushroom Gravy
Brown Rice
Steamed Vegetables

Day 4 & 8,19:
Breakfast
Fruit Salad
Fresh Vegetable or Fruit Juice

Lunch
Vegetable Soup
Garden Salad
Fruit Smoothie

Dinner
Red Beans and Brown Rice
Garden Salad

Day 5 & 17:
Breakfast
Fruit Smoothie
Melon Salad

Lunch
Steamed Vegetables
Garden Salad
Herbal Iced Tea

Dinner
Stir Fried Vegetables & Rice (*mouth waters*)
Garden Salad

Day 6 & 16:
Breakfast
Fruit Smoothie
Fresh Fruits

Lunch
Steamed Vegetables
Garden Salad
Fruit Smoothie

Dinner
Steamed Vegetables
Garden Salad
Herbal Iced Tea

Day 7,9, &13-15:(sic)
Breakfast
Melon Salad
Vegetable Juice

Lunch
Garden Salad
Fresh Fruit
Herbal Ice Tea

Dinner
Garden Salad
Fruit Salad
Fruit Smoothie

Day 10-12:
Breakfast, Lunch, & Dinner
Fresh squeezed fruit and vegetable juices only."

WHAT??? NO WATER-ONLY DAY????

Next time I cleanse, I'll be doing this one. The one I'm on now is so hard, in terms of willpower. But I'm sure this option is also effective. Gotta run. I'll post tomorrow.