Tuesday, May 4, 2010

Day 14

Hey guys! Today is Day 14 of my self-imposed 30 day regimen. I'm glad that I'm taking pictures so that I can compare the changes. Even though I'm only like 4 pounds down, I'm starting to see improvement, which is helping me break my scale addiction. I feel like now I'm in scale rehab, so to speak, with the Weight Watchers, which only lets you weigh in like once a week. I'm doing well so far, but every now and then, I cheat and hop on the scale on a Saturday or so, after a late night of eating and possibly grabbing a glass of wine. But one or two days of bad behavior never negates the positive changes that I made from five days a week of working out.

I'm sorta rambling because I want to listen to my coworker's story, so I'm typing while listening...sorry if the post is kind of jacked up. Without any further ado, here are the comparison shots. Day 1 vs. Day 14.



The difference looks striking, but really I've noticed that the first one is zoomed in kinda close, so that distorts things lol. Here's Day 7 vs. Day 14.



I think the extra workouts plus the no fast food helped a lot. Gotta go do some work...end of the semester is near. Aaaah! Lol.

2 comments:

  1. Thumbs up! You seem to have found the formula. The progression is impressive.

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  2. Thanks MT! That's so nice of you to say. Thanks for all the encouragement!

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