Tuesday, February 16, 2010
I wasn't supposed to weigh-in today. As I stated in Introduction, over the years, I've been a little obsessed with the scale. One of my goals for the new year was to break that habit. I've been trying to weigh myself only once or twice a week.
However, after yesterday's disappointment, I needed to rule out the possibilities of (a) my metabolism slowing down, which can happen if you reduce calories too much; or (b) thyroid issues coming back. Honestly, I probably shouldn't have looked at the scale today. If I didn't like what I see, I'm sure I would have given up the cleanse and gone to Dunkin Donuts.
But I'm glad I did. Now, I have a renewed sense of motivation. I hope to break the 190s by Friday.
Special shout out to my new Zumba buddies, Mom and Dad. Can't wait for next time!